Ingredients for approx. 4 people:
1 large cauliflower
3-4 tablespoons olive oil
2 tablespoons sesame oil
2 cloves of garlic
Herb salt
Freshly ground black pepper
Smoked paprika powder
Cumin
Coriander powder
Cardamom powder
2-3 teaspoons tamari
Approximately 300 g mozzarella cheese
In addition:
Baking paper
Preparation
1. For the cauliflower slices, remove the leaves from the cauliflower, wash and cut into thick slices.
2. Line a baking tray with baking paper.
3. Peel the garlic, remove the germ and chop finely.
4. In a small bowl, mix the olive oil with the sesame oil and crushed garlic and season with herb salt, freshly ground black pepper, smoked paprika powder, cumin, coriander and cardamom powder, and tamari.
5. Generously coat the cauliflower slices with the prepared seasoning. Season again with herb salt and freshly ground black pepper.
6. Place the seasoned cauliflower slices on a baking tray and bake in the middle of the oven at 180 degrees for about 20 minutes.
7. In the meantime, slice the mozzarella.
8. After 20 minutes of baking, top the cauliflower slices with the mozzarella slices and bake in the oven for another 5 minutes.
9. Serve immediately.
My tips:
- It makes a delicious main course when served with a leaf salad.
- The slices can also be prepared with other vegetables, such as celery, kohlrabi, pumpkin, etc.
Product description:
Cauliflower, Karfiol, is available in classic white as well as green, yellow-orange and purple. It is an all-rounder when it comes to health, as it provides fibre, protein, vitamins and minerals. Whether in a pot, bowl, oven or grill, cauliflower can be prepared fresh and healthily. This makes cauliflower a versatile, low-calorie vegetable with a mild aroma. The season begins in spring and lasts until October.